Salmon BisqueWe can all use more fish in our diets. This salmon bisque is a great way to add healthy omega 3. You can use canned salmon with or without bones. 1 onion, chopped Sauté onion in oil until tender. Stir in whole-wheat flour and cook over medium heat for 2-3 minutes. Add milk slowly, stirring to prevent lumping. Simmer over medium heat until sauce begins to thicken. Flake 1 cup of salmon meat and set aside. Place remaining salmon in a blender with the stock (you can include the bones too). Process on medium speed until smooth. Stir flaked salmon, blended salmon and thyme into pan with sauce and heat through. Serve hot.
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